Description
Psyllium seeds are an agro-farm product that is derived from the Plantago Ovata plant. Psyllium is a form of fiber made from the husks of the plantago ovata plant’s seeds. Psyllium seeds have been mainly used in recent days as they are a great source of fiber. It’s most commonly known as a laxative. In India, they are known as Isabgol or Isaphgula.
Uses of Psyllium Seeds
Psyllium is widely used in the pharmaceutical industry to make capsules & supplements. It is also widely used as an anti-aging agent.
Health Benefits of Psyllium Seeds
Research shows that taking psyllium is beneficial to many parts of the human body, including the heart and the pancreas. The following are some of the most common medicinal uses of psyllium seeds :
- Regulates bowel movement
- Useful for treating diarrhoea, constipation, and gastritis.
- Supports healthy gut flora
- Helps regulate cholesterol and blood sugar levels
- Helps in reducing weight
Best quality and affordable fresh psyllium seeds that are completely natural, hand-picked, and hygienically packaged are delivered.
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